{"id":36991,"date":"2023-07-10T11:11:28","date_gmt":"2023-07-10T11:11:28","guid":{"rendered":"https:\/\/www.estaql.com\/%d9%83%d9%84%d9%85%d8%a7%d8%aa-%d9%81%d9%8a-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%af%d8%a7%d9%81%d8%b9-%d9%88%d8%a7\/"},"modified":"2023-07-10T11:11:28","modified_gmt":"2023-07-10T11:11:28","slug":"%d9%83%d9%84%d9%85%d8%a7%d8%aa-%d9%81%d9%8a-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%af%d8%a7%d9%81%d8%b9-%d9%88%d8%a7","status":"publish","type":"post","link":"https:\/\/estaql.com\/seo\/%d9%83%d9%84%d9%85%d8%a7%d8%aa-%d9%81%d9%8a-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%af%d8%a7%d9%81%d8%b9-%d9%88%d8%a7\/","title":{"rendered":"\u0643\u0644\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629: \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u064a\u0646 \u0627\u0644\u062f\u0627\u0641\u0639 \u0648\u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n<div dir=\"rtl\" class=\"e1wxwc760 bbc-ad0ezt ebmt73l0\">\n<div class=\"bbc-1qdcvv9 e5mu4n50\">\n<div data-e2e=\"media-player\" class=\"bbc-rl27ak e1p9mbna1\"><iframe src=\"http:\/\/www.bbc.co.uk\/ws\/av-embeds\/legacy\/arabic\/multimedia\/2012\/01\/120123_le_talking_sport_swimming\/15162748\/ar\" title=\"\u0645\u0634\u063a\u0644 \u0648\u0633\u0627\u0626\u0637\" allow=\"autoplay\" scrolling=\"no\" loading=\"lazy\" allowfullscreen=\"\" width=\"645.25\" height=\"362.953125\" class=\"bbc-xuys0x e1p6ccnx0\"><\/iframe><noscript><\/p>\n<div class=\"bbc-1b4920d e1cpbhy72\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/static.files.bbci.co.uk\/ws\/simorgh-assets\/512xn\/images\/media_placeholder.png\" srcset=\"https:\/\/static.files.bbci.co.uk\/ws\/simorgh-assets\/240xn\/images\/media_placeholder.png 240w, https:\/\/static.files.bbci.co.uk\/ws\/simorgh-assets\/320xn\/images\/media_placeholder.png 320w, https:\/\/static.files.bbci.co.uk\/ws\/simorgh-assets\/480xn\/images\/media_placeholder.png 480w, https:\/\/static.files.bbci.co.uk\/ws\/simorgh-assets\/624xn\/images\/media_placeholder.png 624w, https:\/\/static.files.bbci.co.uk\/ws\/simorgh-assets\/800xn\/images\/media_placeholder.png 800w\" aria-hidden=\"true\" title=\"\"><\/p>\n<p><strong class=\"bbc-1k5stce e1cpbhy70\">\u062c\u0647\u0627\u0632\u0643 \u0644\u0627 \u064a\u062f\u0639\u0645 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0641\u064a\u062f\u064a\u0648<\/strong><\/p>\n<\/div>\n<p><\/noscript><\/div>\n<\/div>\n<\/div>\n<p><strong class=\"ewk8wmc0 bbc-1ohra6k eglt09e1\">\u0643\u0644\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629: \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u064a\u0646 \u0627\u0644\u062f\u0627\u0641\u0639 \u0648\u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637<\/strong><\/p>\n<p><time datetime=\"2012-01-23\" class=\"bbc-1eu2r82 e1mklfmt0\">23 \u064a\u0646\u0627\u064a\u0631\/ \u0643\u0627\u0646\u0648\u0646 \u0627\u0644\u062b\u0627\u0646\u064a 2012<\/time><\/p>\n<p><h2 id=\"-Transcript\" tabindex=\"-1\" class=\"bbc-1ovyv82 eglt09e0\"> Transcript<\/h2>\n<\/p>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Hi I&#8217;m Natalie and welcome to Talking Sport. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Today we are hearing about British swimmer Achieng Ajulu-Bushell and learning the words drive and discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Achieng Ajulu-Bushell is hoping to swim for Great Britain in the London Olympics. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Achieng lives and trains in the UK but the rest of her family live in Kenya. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Let&#8217;s hear from reporter, Daniela Ralph who has been with Achieng on a trip to visit her family in Kenya. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Listen for the words drive and discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Back home with her family and a reminder of why she loves it here. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">For Achieng, Kenya is now an escape from the rigours of London &#8211; it&#8217;s where her mum, her step-dad and her sisters live. Here she&#8217;s free from the pressure of chasing her Olympic dream. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Achieng&#8217;s life both here in Kenya and back in London is now a complicated juggling act. Her Olympic ambition requires drive, determination and discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Listen again for the words drive and discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Back home with her family and a reminder of why she loves it here. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">For Achieng, Kenya is now an escape from the rigours of London &#8211; it&#8217;s where her mum, her step-dad and her sisters live. Here she&#8217;s free from the pressure of chasing her Olympic dream. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Achieng&#8217;s life both here in Kenya and back in London is now a complicated juggling act. Her Olympic ambition requires drive, determination and discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">In the clip we heard the word drive. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">We also heard the word discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Her Olympic ambition requires drive, determination and discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Well we have learnt the words drive and discipline, now let&#8217;s listen to some people in London using these words. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">My friend Michael has the drive to succeed in business. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">To be a successful business woman you need to have a lot of discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">I have a lot of drive to make a lot of money. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">To be a successful athlete you have to have a lot of discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">My friend Michael has the drive to succeed in business. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">To be a successful business woman you need to have a lot of discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">I have a lot of drive to make a lot of money. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">To be a successful athlete you have to have a lot of discipline. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">I&#8217;m Natalie and that\u2019s all from Talking Sport. <\/p>\n<\/div>\n<p><h2 id=\"Reminder-remind-remember-\" tabindex=\"-1\" class=\"bbc-1ovyv82 eglt09e0\">Reminder, remind, remember <\/h2>\n<\/p>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">In the video we heard the word &#8216;reminder&#8217;: <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">&#8220;Back home with her family and a reminder of why she loves it here.&#8221; <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">&#8216;Reminder&#8217; is a message, written or spoken, that can make you think of something you may have forgotten. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">E.g. I was sent a reminder about paying my water bill. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">&#8216;Remind&#8217; is to make someone think of something they may forget. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">E.g. Can you remind me to buy some milk? <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">&#8216;Remember&#8217; is to be able to think about information from the past. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">E.g. I remember when I went on holiday for the first time. It was <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Now complete the sentences with &#8216;reminder&#8217;, &#8216;remind&#8217; or &#8216;remember&#8217;. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">1. I can&#8217;t ______________ where I put my car keys. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">2. A: Will you ______________ me to call my boss about getting time off? <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">3. A: Do you ______________ when we went to the beach last summer? <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">B: Yes! It was such a lovely hot day. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">4. I received another ______________ about paying my rent <\/p>\n<\/div>\n<p><h2 id=\"Phrases-with-act\" tabindex=\"-1\" class=\"bbc-1ovyv82 eglt09e0\">Phrases with &#8216;act&#8217;<\/h2>\n<\/p>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">In the video we heard the phrase &#8216;juggling act&#8217; which means a difficult task or situation which involves doing many things at the same time. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">&#8220;Achieng&#8217;s life both here in Kenya and back in London is now a complicated juggling act.&#8221; <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Here are some more phrases with the word &#8216;act&#8217;: <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">put on an act: to behave in a way that is seen as false <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">sharpen up your act: to improve your behaviour <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">be a hard act to follow: to be so good at something that anyone who performs after you will not seem as good as you. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">get in on the act: to get involved in something that is already successful <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Now complete the sentences with the correct phrase. The form of the phrase may need to be changed. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">1. Have you seen the new business Paul has set up? It has been very successful. We need to <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">2. If he is going to get a job in that company, he really needs to improve and <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">3. Johnny always ________________ when the boss comes in. I don&#8217;t know why he can&#8217;t be <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">4. Mr Brown was a great leader of the company. He will ________________. <\/p>\n<\/div>\n<p><h2 id=\"Answers\" tabindex=\"-1\" class=\"bbc-1ovyv82 eglt09e0\">Answers<\/h2>\n<\/p>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">Reminder, remind, remember <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">1. I can&#8217;t remember where I put my car keys. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">2. A: Will you remind me to call my boss about getting time off? <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">3. A: Do you remember when we went to the beach last summer? <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">B: Yes! It was such a lovely hot day. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">4. I received another reminder about paying my rent. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">1. Have you seen the new business Paul has set up? It has been very successful. We need to <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">2. If he is going to get a job in that company, he really needs to improve and sharpen up his <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">3. Johnny always puts on an act when the boss comes in. I don&#8217;t know why he can&#8217;t be <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"bbc-4wucq3 ebmt73l0\">\n<p dir=\"rtl\" class=\"bbc-1gjryo4 e17g058b0\">4. Mr Brown was a great leader of the company. He will be a hard act to follow<\/p>\n<\/div>\n<\/div>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" title=\"\u0627\u0644\u0645\u0635\u062f\u0631\" href=\"http:\/\/www.bbc.co.uk\/arabic\/multimedia\/2012\/01\/120123_le_talking_sport_swimming.shtml\">\u0627\u0644\u0645\u0635\u062f\u0631<\/a><br \/>\n<br \/>\n<a href=\"https:\/\/lenkaed.com\" title=\"\u0623\u062e\u0628\u0627\u0631\" rel=\"dofollow noopener\" target=\"_blank\">\u0623\u062e\u0628\u0627\u0631<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062c\u0647\u0627\u0632\u0643 \u0644\u0627 \u064a\u062f\u0639\u0645 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0643\u0644\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629: \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u064a\u0646 \u0627\u0644\u062f\u0627\u0641\u0639 \u0648\u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 23 \u064a\u0646\u0627\u064a\u0631\/ \u0643\u0627\u0646\u0648\u0646 \u0627\u0644\u062b\u0627\u0646\u064a 2012 Transcript Hi I&#8217;m Natalie and welcome to Talking Sport. Today we are hearing about British swimmer Achieng Ajulu-Bushell and learning the words drive and discipline. Achieng Ajulu-Bushell is hoping to swim for Great Britain in the London Olympics. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7710],"tags":[],"class_list":["post-36991","post","type-post","status-publish","format-standard","hentry","category-7710"],"_links":{"self":[{"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/posts\/36991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/comments?post=36991"}],"version-history":[{"count":0,"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/posts\/36991\/revisions"}],"wp:attachment":[{"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/media?parent=36991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/categories?post=36991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estaql.com\/seo\/wp-json\/wp\/v2\/tags?post=36991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}