الكاتب: kafej

  • خبير السيو | خدمات تحسين محركات البحث SEO

    خبير السيو | خدمات تحسين محركات البحث SEO

    هل تبحث عن خبير السيو محترف للحصول على خدمات SEO من أجل تحسين ترتيب نتائج بحث Google بشكل أفضل، انت في المكان الصحيح.

    خبير السيو

    مرحبا بك! انا نبيل الدم متخصص سيو ومؤسس موقع استقل وموقع اكسترى، اعمل في تقديم خدمات السيو SEO منذ 2012، يمكنني مساعدتك في الحصول على المزيد من الزوار ومعدلات التحويل.

    لماذا تحتاج الى خبير سيو؟

    لقد أصبح SEO مجال هام لكل الشركات والمواقع اليوم، يمكنك من خلال SEO الحصول على العديد من المزايا التي قد لا تجدها في أي نظام تسويقى أخر، بالرغم من ارتفاع تكلفة خدمات تحسين محركات البحث لبعض الأنشطة لكن يظل السيو هو الأرخص على المدى الطويل.

    أنواع خدمات SEO التي تحصل عليها من خبير سيو

    مع خبير السيو، يكون في المقام الاول نجاح اعمالك التجارية هو الهدف بالنسبة لي، لدينا فريق عمل متميز، مما يساعدك بشكل فعال في الحصول على نتائج متقدمة في محركات البحث من اجل تحقيق اهدافك المطلوبة.

    Keyword Research

    يجب أن يكون اجراء أبحاث عن الكلمات الرئيسية Keyword Research هي الخطوة الأولى في أي حملة تحسين محركات البحث.

    ايضا دراسة الكلمات المفتاحية وإجراء الأبحاث حولها يعد من العناصر الأساسية في التسويق الرقمي وتحسين محركات البحث (SEO). يساعد اجراء البحث عن الكلمات المفتاحية في تحديد كيفية ظهور موقعك الإلكتروني في نتائج البحث. إليك بعض الأسباب التي تجعل دراسة الكلمات المفتاحية مهمة:

    1. فهم الجمهور: الكلمات المفتاحية تعكس ما يبحث عنه المستخدمون وما يهمهم، مما يمكنك من فهم احتياجات وتوجهات جمهورك.
    2. جذب زيارات مستهدفة: الكلمات المفتاحية الصحيحة تجذب الزوار المستهدفين إلى موقعك، مما يزيد من فرص تحويلهم إلى عملاء.
    3. زيادة الوضوح: استخدام الكلمات المفتاحية الصحيحة يساعد موقعك على الظهور في نتائج البحث، مما يزيد من الوضوح والتواجد الرقمي.
    4. تحسين الترتيب: تحديد واستخدام الكلمات المفتاحية المناسبة يمكن أن يحسن ترتيب موقعك في نتائج محركات البحث، مما يعزز من فرص زيادة الزيارات.

    وضع استراتيجية SEO المناسبة

    تحديد النقاط الهامة لنقوم بوضع استراتيجية SEO المناسبة للحصول على النتائج، قد يكون هناك أكثر من خطة للحصول على النتائج ما أقوم به الدراسة الجيدة للخروج بأقصر وأيسر الطرق للحصول على المطلوب.

    السيو الفني Technical SEO

    مع التركيز القوي على تجربة المستخدم عالية الجودة، أصبح قضاء الوقت في Technical SEO أكثر أهمية من أي وقت مضى.

    الخطوة الأولى في بدء عملية تحسين موقع الويب هي تحسين محركات البحث الفني، إذا كان تحسين محركات البحث الفني لموقعك لا يشتمل على شروط مواتية، فمن الأفضل أن تعرف من البداية أنه لا يمكنك الحصول على مكان جيد في محركات البحث.

    تحليل المواقع المنافسة

    كذلك تحليل ودراسة المنافسين هي الخطوة الثانية في SEO من خلال هذه العملية التعرف على المنافسين بناءاً على الكلمات الرئيسية التي ترغب في الترتيب عليها.

    تحسين محركات البحث الداخلية Onsite SEO

    عملية تحسين محركات البحث الداخلية On-Page SEO هي الركن الأهم الذي يتطلب المزيد من العمل والجهد من أجل تهيئة موقعك، لدى جوجل مجموعة من ضوابط تحسين محركات البحث التي يجب توافراها في أي موقع.

    لذلك تحتاج محركات البحث بشكل عام الى فهم موقع الويب الخاص بك، هذه هي لغة ON-SEO، تعد عمليات التحسين لمحركات البحث الداخلية واحدة من أفضل خدمات سيو التي أقوم بأدائها بشكل لائق بموقعك ويؤدى للحصول على النتائج بشكل سهل وسريع.

    تحسين محركات البحث الخارجية Offsite SEO

    استراتيجيات السيو الخارجية حساسة للغاية ولا يجب التهاون معها خاصة عند الحصول على باك لينك من أي موقع، لحسن الحظ أمتلك مجموعة من استراتيجيات التحسين الخارجية في خبير SEO تساهم في رفع مستوى الثقة في موقعك، ستحصل على المزيد من الثقة والمزيد من الزيارات لأنه ببساطة أستخدم استراتيجيات روابط خلفية فعالة وناجحة للغاية.

    الاسئلة الشائعة

    هناك العديد من الأسئلة الشائعة حول خدمات تحسين محركات البحث (SEO):

    1. ما هو خبير السيو؟

    خبير السيو هو شخص لديه المعرفة الكاملة في SEO لتحسين ترتيب النتائج في محرك بحث Google، يعمل خبير السيو على تطوير اداء موقعك الإلكتروني لتحقيق النتائج المطلوبة.

    2. كم من الوقت يستغرق SEO لإظهار النتائج؟

    لا يمكن تأكيد هذه الاجابة، يعتمد ذلك على عدة عوامل مثل المنافسة والجهود المبذولة، ولكن عادة ما يستغرق بضعة أشهر لرؤية التحسن الكبير في ترتيب نتائج البحث.

    3. هل SEO مهم لكل أنواع الأعمال؟

    نعم، SEO مهم لمعظم الأعمال التي تعتمد على الإنترنت لجذب العملاء وزيادة الوعي بالعلامة التجارية.

    4. ايهما أفضل التعامل مع متخصص سيو أم شركة SEO؟

    اختيار التعامل مع متخصص SEO فردي أو شركة SEO يعتمد على احتياجات ومتطلبات وميزانية العمل الخاص بك. فيما يلي بعض العوامل التي قد تساعدك في اتخاذ القرار:

    خبير SEO فردي:

    المزايا:

    • التكلفة: قد يكون متخصص SEO الفردي أقل تكلفة مقارنة بشركة كاملة.
    • التواصل الشخصي: قد تحصل على مستوى أعلى من الخدمة الشخصية والتواصل المباشر.
    • التخصص: بعض المتخصصين قد يكون لديهم خبرة معينة في مجال أو صناعة معينة.

    العيوب:

    • الموارد: قد يكون لدى متخصص فردي موارد وأدوات أقل مقارنة بشركة كاملة.
    • القدرة على التنفيذ: قد تكون القدرة على التنفيذ وتنفيذ استراتيجيات متعددة محدودة بسبب القدرات المحدودة.

    شركة SEO:

    المزايا:

    • الخبرة الشاملة: تقدم الشركات مجموعة واسعة من الخبرات والمهارات والمعرفة.
    • الموارد: تمتلك الشركات المزيد من الموارد والأدوات والتقنيات.
    • الفريق المتعدد الخبرات: يمكن للشركات توفير فريق من الخبراء بخبرات متنوعة.
    • القدرة على التنفيذ: قدرة أعلى على تنفيذ وإدارة استراتيجيات SEO متعددة.

    العيوب:

    • التكلفة: قد تكون الشركات أكثر تكلفة مقارنة بمتخصص فردي.
    • التواصل: قد يكون هناك تحديات في التواصل بسبب حجم الشركة وعدد العملاء.

    عند اتخاذ قرارك، فكّر في حجم ونطاق مشروعك، ميزانيتك، ومدى الحاجة للتخصص في صناعتك. كما يمكنك دائمًا طلب عروض أسعار ومقارنة الخدمات المقدمة والتكلفة من متخصصين وشركات مختلفة قبل اتخاذ القرار النهائي.

    إذا كان قرارك التعامل مع شركات يجب عليك اجراء بعض الابحاث للوصل إلى أفضل شركة خدمات سيو لموقعك الإلكتروني، الوصول إلي افضل شركة سيو مناسبة لمجالك أمر يحتاج الى بعض الجهد.

    5. هل يمكنني القيام بـ SEO بنفسي؟

    نعم، يمكنك تعلم أساسيات SEO وتنفيذ استراتيجيات بسيطة بنفسك، ولكن قد تحتاج إلى خبير للتعامل مع التحديات الأكثر تعقيدًا.

    6. ما الفرق بين SEO داخلي وخارجي؟

    SEO الداخلي يشمل تحسين المحتوى والتكويد داخل موقعك، بينما يشمل SEO الخارجي بناء الروابط وتحسين الوجود الرقمي خارج موقعك.

    7. ما هي الكلمات المفتاحية وكيف يمكنني اختيارها؟

    الكلمات المفتاحية هي العبارات التي يبحث عنها المستخدمون في محركات البحث. يمكنك اختيارها بناءً على البحث والتحليل وفهم احتياجات جمهورك.

    8. ما هو التحليل التنافسي في SEO؟

    التحليل التنافسي يشمل دراسة المنافسين واستراتيجياتهم في SEO لتحديد فرص الفوز وتطوير استراتيجية فعّالة.

    9. هل الروابط الخلفية (backlinks) مهمة؟

    نعم، الروابط الخلفية أو باك لينك تعتبر عاملًا مهمًا في تحديد ترتيب موقعك في نتائج البحث.

    10. كيف يمكنني قياس نجاح استراتيجية SEO؟

    يمكن قياس نجاح SEO من خلال متابعة مؤشرات مثل ترتيب الكلمات المفتاحية، عدد الزوار، ومعدل التحويل.

    11. هل يمكن لـ SEO تحسين تجربة المستخدم؟

    نعم، يمكن لـ SEO تحسين تجربة المستخدم بشكل كبير. هناك عدة طرق يمكن لـ SEO أن يساهم في تحسين تجربة المستخدم على موقع الويب:

    • تحسين سرعة التحميل: يعتبر وقت التحميل عاملًا مهمًا في SEO. مواقع الويب السريعة تقدم تجربة أفضل للمستخدمين، وتقلل من معدل الارتداد.
    • تصميم الموقع: تصميم الموقع بطريقة تجعله يتكيف مع جميع الأجهزة والشاشات يعزز تجربة المستخدم ويؤثر إيجابيًا في ترتيب محرك البحث.
    • تحسين هيكل الموقع: هيكل الموقع الواضح والمنظم يساعد المستخدمين على العثور على المعلومات التي يبحثون عنها بشكل أسرع وأسهل.

    هذه مجرد بعض الأسئلة الشائعة حول خدمات SEO، وهناك العديد من الأسئلة الأخرى التي قد يطرحها الأشخاص المهتمون في هذا المجال.

    خبير SEO

    هل تريد إن تصبح خبير سيو؟ إذا كانت الاجابة بنعم ننصحك بالاطلاع على دليل خبير السيو، سيساعدك كثيراً فى تعلم SEO، إذا كنت ترغب فى الحصول على خدمة سيو seo من أجل الوصول إلى الصفحة الأولى من خلالنا فلا تتردد في التواصل مع خبير السيو.

  • New US sanctions target illicit financial network aiding Iran, military | Business and Economy News

    New US sanctions target illicit financial network aiding Iran, military | Business and Economy News

    New US sanctions target illicit financial network aiding Iran, military | Business and Economy News

    US Treasury Department says Iran relies on brokers, front companies to finance proxies across region, including Hamas.

    The United States Department of the Treasury has announced new sanctions targeting 21 Iranians, foreign nationals, and firms accused of involvement in an illicit financial network for the benefit of the Iranian military.

    In a statement on Wednesday, the department said that Iran relies on an array of “foreign-based front companies and brokers” to fund regional armed groups such as the Palestinian group Hamas and the Lebanon-based group Hezbollah.

    “Iran generates the equivalent of billions of dollars via commodity sales to fund its destabilizing regional activities and support of multiple regional proxy groups, including Hamas” and Hezbollah, the statement said.

    Iran engages in “illicit finance schemes to generate funds to fan conflict and spread terror throughout the region,” said Brian Nelson, Treasury’s undersecretary for terrorism and financial intelligence.

    “The United States remains committed to exposing elements of the Iranian military and its complicit partners abroad to disrupt this critical source of funds,” he added.

    The US has issued sanctions targeting Iran-backed groups across the region since Hamas launched a deadly attack on Israel on October 7, sparking fears of a wider conflict that could draw in Washington and Iran’s formidable network of proxies.

     

    Those sanctioned, including firms based in the United Arab Emirates, Hong Kong, and Iran, help generate funds for several branches of the Iranian military, including the Ministry of Defence, Armed Forces Logistics, and Quds Force of the Islamic Revolutionary Guard Corps (IRGC), the department said.

    The sanctions package includes the Iran-based firm Sepehr Energy and employees, brokers, and buyers connected to it. The Associated Press news agency reported that the company did not respond to a request for comment.

    The designations block access to US property and financial assets and generally bar people in the US from dealing with them.

    The announcement came on the same day that Iranian Foreign Minister Hossein Amir-Abdollahian said that he would miss an important meeting on the Israel-Hamas conflict at the United Nations headquarters because US authorities did not deliver visas for him and his delegation on time.

    “The Americans issued visas for me and all my companions at 1:00 am [21:30 GMT],” Amir-Abdollahian said after a cabinet meeting, noting that this made it “not possible” for the Iranian delegation to attend.

    المصدر

    أخبار

    New US sanctions target illicit financial network aiding Iran, military | Business and Economy News

  • Indian official directed plot to kill Sikh separatist in New York, US justice department claims | World News

    Indian official directed plot to kill Sikh separatist in New York, US justice department claims | World News

    Indian official directed plot to kill Sikh separatist in New York, US justice department claims | World News

    Indian official directed plot to kill Sikh separatist in New York, US justice department claims | World News

    An Indian government official directed an unsuccessful plot to assassinate a Sikh separatist in New York City, US justice chiefs have claimed.

    They allege the Indian government employee, who worked in security and intelligence, recruited another Indian national named as Nikhil Gupta to plan the assassination of a US citizen who had advocated for a Sikh sovereign state in northern India.

    It comes after the Canadian government sparked a diplomatic row by claiming India may have been involved in the June killing of Sikh separatist leader Hardeep Singh Nijjar in British Columbia.

    On Wednesday, US Department of Justice (DoJ) officials announced charges against Gupta, 52, who they claim worked with the Indian government employee on the alleged plot to kill the US citizen.

    The Indian government official is named only as CC-1 but has described himself as a “senior field officer” with responsibilities in “security management” and “intelligence” and also claims to have served in India’s Central Reserve Police Force and been trained in “battle craft” and “weapons,” an indictment against Gupta said.

    Prosecutors allege the Indian official recruited Gupta in May 2023 to orchestrate the assassination, and he then reached out to someone he believed was a criminal associate for help hiring a hitman.

    However, prosecutors said the associate was actually an undercover agent with the Drug Enforcement Agency (DEA).

    According to the indictment, released on Wednesday, Gupta agreed to a $100,000 (£79,000) fee for the killing and paid $15,000 (£12,000) upfront via an associate.

    The target of the assassination was not named in the court documents, but the Associated Press identified him as Gurpatwant Singh Pannun – a US-based Sikh separatist whom the Indian government considers a terrorist.

    Image:
    Gurpatwant Singh Pannun. File pic by AP

    The indictment said that, in June, the Indian government employee gave Gupta the home address of Pannun, his phone numbers and details about his daily conduct, including surveillance photographs, which Gupta then passed on to the undercover DEA agent.

    It added that Gupta told the undercover agent to carry out the murder as quickly as possible, but also warned the agent not to act during meetings between US and Indian officials.

    US Attorney Damian Williams said: “The defendant conspired from India to assassinate, right here in New York City, a US citizen of Indian origin who has publicly advocated for the establishment of a sovereign state for Sikhs, an ethnoreligious minority group in India.”

    Gupta, who faces two counts of murder-for-hire and murder-for-hire conspiracy, was arrested by Czech authorities in June and is awaiting extradition.

    The news agency Reuters says he could not be reached for comment.

    The charges come after an official of President Joe Biden’s administration last week said authorities had thwarted a plot to kill Pannun.

    The official also issued a warning to India over concerns the government in New Delhi may have had knowledge of the plot.

    On Wednesday, India’s foreign ministry said New Delhi would formally investigate the concerns aired by the US.

    “India takes such inputs seriously since they impinge on our national security interests as well,” the ministry said, vowing to “take necessary follow-up action” on the findings.

    Read more from Sky News:
    US urges India to cooperate with Sikh separatist death probe
    Canadian Speaker resigns over former Nazi soldier invitation

    The Indian government has complained about the presence of Sikh separatist groups outside India, including in Canada and the US.

    The groups have kept alive the movement for Khalistan – the demand for an independent Sikh state to be carved out of India.

    The movement is considered a security threat by India – who have blamed Sikh militants for the 1985 bombing of an Air India Boeing 747 flying from Canada to India when all 329 people on board were killed.

    In October, Canada’s prime minister, Justin Trudeau, said there were “credible allegations” that India was involved in the killing of Nijjar.

    Image:
    Ealier this year, Canada claimed India may have been involved in the killing of Sikh activist, Hardeep Singh Nijjar (pictured). Pic: Sikh PA

    The Indian government accused Nijjar in 2020 of being a leader of a Sikh independence militant group, reported Reuters, which also said New Delhi claims he was associated with a “terrorist organisation”.

    Nijjar, a 45-year-old Canadian citizen, was shot dead outside a Sikh temple in Surrey, British Columbia, on 18 June.

    Claims it was involved in Nijjar’s death were dismissed as “absurd” by India, which threatened to revoke the diplomatic immunity of Canadian diplomats following Mr Trudeau’s comments.

    Canada responded by withdrawing 41 of its 62 diplomats from India. It also expelled an Indian diplomat from Ottawa over the affair.

    Mr Trudeau has responded to the latest allegations against Gupta by saying that the US investigation underscores the need for India to take similar allegations by Canada seriously.

    The White House – which has placed a high priority on improving ties with India to counter China – declined to comment directly on the charges against Gupta, but said administration officials acted quickly.

    White House National Security Council spokesperson Adrienne Watson said in a statement: “When we were made aware of the fact that the defendant in this case had credibly indicated that he was directed to arrange the murder by an individual who is assessed to be an employee of the Indian government, we took this information very seriously and engaged in direct conversations with the Indian government at the highest levels to express our concern.”

    المصدر

    أخبار

    Indian official directed plot to kill Sikh separatist in New York, US justice department claims | World News

  • Two Palestinian children killed by Israeli forces in Jenin | Occupied West Bank

    Two Palestinian children killed by Israeli forces in Jenin | Occupied West Bank

    Two Palestinian children killed by Israeli forces in Jenin | Occupied West Bank

    NewsFeed

    This is the moment two children were shot by Israeli soldiers during a raid in Jenin in the occupied West Bank. An 8-year-old boy was shot in the head and a teenager in the chest. Israel had declared the area a closed military zone.

    المصدر
    أخبار Two Palestinian children killed by Israeli forces in Jenin | Occupied West Bank

  • Hurt, scared but free now. Palestinian boy recalls abuse in Israeli prison | Israel-Palestine conflict

    Hurt, scared but free now. Palestinian boy recalls abuse in Israeli prison | Israel-Palestine conflict

    Hurt, scared but free now. Palestinian boy recalls abuse in Israeli prison | Israel-Palestine conflict

    Hebron, occupied West Bank – After eight months in Israeli prisons without being charged or processed, 18-year-old Mohammad Salhab Tamimi was finally able to return to his family as part of an ongoing prisoner exchange deal.

    His boyish face was serious as he embraced his parents and stood, slightly bewildered, as if he was unsure whether to speak to the press or not.

    He had been through a lot in the past eight months of uncertainty, torment that only increased since the start of the Al-Aqsa Flood operation on October 7.

    The last thing he was told by the forbidding Israeli prison guards was that he would be rearrested and put back into the limbo of administrative detention if his family and friends showed any signs of celebrating his return.

    “’Tell your friends [they said]’… If we have a big celebration, I will return to prison,” he recalled.

    Wary of the Israeli military checkpoint and illegal settlement next to their home, his family kept their happiness on mute, with only the immediate family and some uncles present.

    Shackled, kicked around, humiliated

    Luckily for the family, smiles don’t make any noise, and nobody could stop the smiles on his mother Fatima and father Murshid’s faces as they held tightly to their “little boy”.

    Mohammad with Fatima and Murshid, beaming with joy, but quietly [Mosab Shawer/Al Jazeera]

    Their boy was among the fourth batch of Palestinian prisoners to be released from Ofer prison near Ramallah in the small hours of Tuesday overnight. Up to the last minute, he had not been sure what was happening to him.

    At 7am (05:00 GMT) on Monday, November 27, a guard at Rimon Prison demanded that Mohammad get ready to be transferred to Ofer Prison. That was all; nothing about the reason why he was being moved. Just told to strip off completely, put on just a grey prison sweatsuit, and gather all his belongings.

    “I put my clothes in one of those plastic envelopes and walked to the cell door where they cuffed my hands and forced my head down so I was looking at the ground.

    “The officer then kicked me, hard. His boots have steel in them, so it felt like he crushed my feet, it really hurt.

    “He dragged me to the prison yard but, as he was dragging me out of the prison, he stopped to take my clothes from me and threw them into a garbage pail. Then, cursing me with obscene language, he dragged me out,” Mohammad recalled haltingly.

    Mohammad was loaded into a prisoner transfer vehicle known as a “bosta” – a van with blacked-out windows and tight cells with metal seats, to which prisoners are chained.

    Bosta rides can take 12 hours or more. There are no rest stops, food, or toilet breaks. “I was kept in the vehicle cell without anything to eat or drink until after midnight,” said Mohammad.

    Mohammad was made to strip down and wear only a grey prison sweatsuit. All his other belongings were thrown away by a prison guard who was beating and cursing him at the same time [Mosab Shawer/Al Jazeera]

    His father and uncle were standing there outside Ofer, waiting for him, when he was finally released in the wee hours on Tuesday so they could drive him home to Hebron in the south of the occupied West Bank.

    A decision to humiliate

    Things were more unpleasant than usual in prison after October 7, which was when Hamas launched a surprise attack from Gaza on southern Israel killing some 1,200 people.

    People held in several institutions have reported severe beatings, denial of medical attention, lawyer and family visits, yard time, electricity, water, and hygiene essentials from the prison shop.

    At least six Palestinian prisoners died or were killed in Israeli custody since October 7, including some shortly after their arrest.

    Israel’s relentless bombing of the Gaza Strip after the Hamas attack lasted 48 days and killed more than 15,000 Palestinians, including more than 6,000 children.

    On the 49th day, Friday, a four-day “humanitarian pause” negotiated by Egypt and Qatar began. Both sides said they would release captives – Hamas would release batches of people it took captive on October 7 in return for three times as many Palestinians held – with and without cause – in Israeli detention facilities.

    As the exchanges continued and optimism rose, the truce was extended by two days to keep the exchanges going.

    Mohammad was very happy to see his mother, Fatima, again [Mosab Shawer/Al Jazeera]

    Over the same days that it released some 150 Palestinian detainees, Israel arrested 133 people, nearly as many, from the occupied West Bank and East Jerusalem, according to Palestinian prisoner associations. Since October 7, Israel carried out 3,290 arrests in the same areas, which it has occupied since 1967.

    Mohammad is not the first released person to say that there is extreme overcrowding in Israeli prisons.

    “There were 10 prisoners shoved into cells that only had six beds. We used to have to spread blankets or something on the floor to sleep,” he said.

    The amount of food they were given was insufficient, as it was also for six prisoners, not 10. The cellmates had to ration what food they got carefully.

    Several prisoners were injured one day as well, Mohammad said, when prison guards attacked two sections of Rimon Prison

    Aside from injuries and the reported deaths, Mohammad said: “The [Israeli] occupation had pretty much decided that they would humiliate the prisoners, ever since the outbreak of Al-Aqsa Storm.”

    Cut off from any news of the outside world, the detainees found themselves stripped of almost everything, including all possessions that were in their cells like utensils and appliances, they used to make things a little more pleasant. They were deprived of buying hygiene supplies, including laundry detergent, and barred from using the washing machines to wash their clothes.

    Prison authorities also kept the prisoners away from their only outlet to let off some steam – the “fora”, or prison yard, and prevented them from making any noise.

    “I used to love making the call to prayer from inside my cell so the whole section could hear, but that too was forbidden.

    “It felt like they didn’t want us to even breathe.”

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    Hurt, scared but free now. Palestinian boy recalls abuse in Israeli prison | Israel-Palestine conflict